Greg Plitt’s Chest Workout
Greg Plitt, Met-Rx athlete and from the reality show Workout, takes you through a chest workout that will build your pecs and give you a well-rounded physique.
During the workout he takes you through:
- Dumbbell Flat Press, Dumbbell Flye Superset
- Dumbbell Incline Press, Dumbbell Incline Flye Superset
- Dips
- Pushups
Check out the workout here.
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