Butt Workout with Kim Strother
Kim Strother, a Ford Fitness model, takes you through a workout to shape and tone your butt.
In the following workout video she covers:
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THE FIRM FAST & FIRM SERIES HIPS THIGHS ABS DVD NEW US $4.99 End Date: Monday May-12-2008 3:56:40 PDT Buy it now | Add to watch list |
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PREVENTION EXPRESS SYSTEM WORKOUT BELLY BUTT THIGHS DVD US $4.99 End Date: Monday May-12-2008 5:47:44 PDT Buy it now | Add to watch list |
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Platinum Series: Legs, Hips & Thighs of Steel DVD NEW US $5.89 End Date: Monday May-12-2008 6:11:06 PDT Buy it now | Add to watch list |
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BELLY DANCE FOR BODY SHAPING BUNS AND THIGHS ~ NEW DVD US $9.50 (0 Bid) End Date: Monday May-12-2008 6:30:19 PDT Bid now | Buy it now | Add to watch list |
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Firm-Fast & Firm Series: Hips, Thighs & Abs DVD-NEW! US $2.00 (1 Bid) End Date: Monday May-12-2008 8:33:39 PDT Bid now | Add to watch list |
How To Perform Kipping Pull-ups - CrossFit
This video explains how to perform a Kipping pull-up.
- Push the chin and shoulders forward
- Violently close the shoulders, and pull the chin back
- Pull!
- Lean back and push the bar away
- Horizontal momentum is transferred into vertical momentum
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NEW PORTABLE DOORWAY PULL UP BAR sit chin weights gym US $24.48 (9 Bids) End Date: Monday May-12-2008 6:00:00 PDT Bid now | Add to watch list |
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Pull up Chin up Push up bar for P90X,New!No Reserve! US $28.00 (4 Bids) End Date: Monday May-12-2008 10:36:03 PDT Bid now | Add to watch list |
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For P90x Pull up Chin Up Push Up Sit Up Bar NEW ITEM! US $39.99 (1 Bid) End Date: Monday May-12-2008 11:03:00 PDT Bid now | Add to watch list |
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For P90x Pull up Chin Up Push Up Sit Up Bar NEW ITEM! US $39.99 (1 Bid) End Date: Monday May-12-2008 12:03:00 PDT Bid now | Add to watch list |
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Above the Door Chin Up Pull Up Exercise Bar - FREE CD US $47.95 End Date: Monday May-12-2008 13:00:00 PDT Buy it now | Add to watch list |
Kettlebell Exercises - Kettlebell Clean and Press
Russian Kettlebell training is great way to increase the intensity and effectiveness of your workout. One of the most demanding Kettlebell training exercises is the Kettlebell Clean and Press. This video demonstrates the proper technique for performing the Kettlebell Clean and Press.
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RUSSIAN KETTLEBELLS C24KG & 32KG KETTLEBELL COMBO US $165.00 End Date: Monday May-12-2008 4:28:32 PDT Buy it now | Add to watch list |
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Kettlebell ebook and DVD - Strength, Fitness, Fat Loss US $15.07 (16 Bids) End Date: Monday May-12-2008 4:53:52 PDT Bid now | Add to watch list |
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RUSSIAN KETTLEBELLS C16kg,24kg,32kg, KETTLEBELL SET US $220.00 End Date: Monday May-12-2008 8:02:39 PDT Buy it now | Add to watch list |
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Kettlebells by Pavel RKC 53lb 24kg Russian Kettlebell US $80.01 (15 Bids) End Date: Monday May-12-2008 8:52:28 PDT Bid now | Add to watch list |
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Russian Kettlebell Dumbbell Strength Training 16KG 35lb US $40.00 (3 Bids) End Date: Monday May-12-2008 9:20:05 PDT Bid now | Add to watch list |











































