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Plyometrics - How to perform Knee Tuck Jumps

Posted by admin
March 19, 2008

Knee Tuck Jumps are a great plyometrics exercise to incorporate into your sports training routine. Over time they will increase your leg power and explosiveness making you bigger, faster, and stronger.

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End Date: Wednesday Jul-09-2008 10:03:59 PDT
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Plyometrics workout to build power and speed

Posted by admin
February 12, 2008

Build power and speed by performing this plyometrics workout. Not only is it great for athletes, but great for anyone looking to switch up their cardiovascular routine.

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End Date: Monday Jul-07-2008 17:07:33 PDT
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US $9.99 (0 Bid)
End Date: Monday Jul-07-2008 19:59:48 PDT
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US $15.95
End Date: Tuesday Jul-08-2008 17:19:54 PDT
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US $10.63
End Date: Wednesday Jul-09-2008 12:17:22 PDT
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US $12.21
End Date: Wednesday Jul-09-2008 19:02:51 PDT
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Increase Your Vertical Jump

Posted by admin
February 8, 2008

Use this workout to increase your vertical jump and soar like the pros. Watch Funk Roberts as he shows you an explosive power workout that will have you jumping higher and farther than you ever thought possible.

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End Date: Monday Jul-07-2008 10:17:14 PDT
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US $3.48 (0 Bid)
End Date: Monday Jul-07-2008 16:30:53 PDT
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air-alert-3-&-vertical-jump-bible-basketball-&-track! Air Alert 3 & Vertical Jump Bible - Basketball & Track!
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End Date: Monday Jul-07-2008 16:31:26 PDT
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US $15.50 (5 Bids)
End Date: Wednesday Jul-09-2008 16:35:14 PDT
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