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Cone Drills To Build Speed and Agility

Posted by admin
March 25, 2008

Watch this video to learn cone drills designed to increase your speed and agility on the athletic field. These drills are demonstrated as a football drill, but are applicable to all other sports too. The key is to keep your feet moving with quick explosive steps and perform the drills at a high intensity

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US $18.99
End Date: Saturday Jul-05-2008 19:58:19 PDT
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speed-ladder-agility-sports-training-equipment-soccer SPEED LADDER AGILITY SPORTS TRAINING EQUIPMENT SOCCER
US $9.99
End Date: Saturday Jul-05-2008 19:58:25 PDT
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US $124.95
End Date: Sunday Jul-06-2008 10:21:42 PDT
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US $2.24 (2 Bids)
End Date: Sunday Jul-06-2008 10:45:49 PDT
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US $11.99
End Date: Sunday Jul-06-2008 10:56:36 PDT
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Plyometrics - How to perform Knee Tuck Jumps

Posted by admin
March 19, 2008

Knee Tuck Jumps are a great plyometrics exercise to incorporate into your sports training routine. Over time they will increase your leg power and explosiveness making you bigger, faster, and stronger.

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End Date: Sunday Jul-06-2008 12:04:26 PDT
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US $99.00 (0 Bid)
End Date: Monday Jul-07-2008 7:42:04 PDT
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US $199.99 (0 Bid)
End Date: Monday Jul-07-2008 9:41:52 PDT
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US $162.50
End Date: Tuesday Jul-08-2008 17:50:20 PDT
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US $39.99 (0 Bid)
End Date: Wednesday Jul-09-2008 10:03:59 PDT
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Plyometrics workout to build power and speed

Posted by admin
February 12, 2008

Build power and speed by performing this plyometrics workout. Not only is it great for athletes, but great for anyone looking to switch up their cardiovascular routine.

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US $23.69
End Date: Monday Jul-07-2008 17:07:33 PDT
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US $9.99 (0 Bid)
End Date: Monday Jul-07-2008 19:59:48 PDT
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US $15.95
End Date: Tuesday Jul-08-2008 17:19:54 PDT
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US $10.63
End Date: Wednesday Jul-09-2008 12:17:22 PDT
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US $12.21
End Date: Wednesday Jul-09-2008 19:02:51 PDT
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